R&R Blogs

Endometriosis and Painful Sex: Navigating Conversations and Strengthening Relationships Endometriosis is a chronic condition that affects millions of women worldwide, often leading to a range of symptoms, including painful sex....

Understanding and Managing Constipation After Surgery: Causes, Complications, and Relief Constipation is an often overlooked but common side effect of surgery. While the focus is usually on managing pain and...

Post-Endometriosis Excision Surgery: What to Expect and How to Optimise Your Recovery Endometriosis excision surgery can be a significant step towards managing your symptoms and improving your quality of life....

Thoughtful Postpartum Gifts for New Mums: Celebrate Her Journey with Relax and Recover’s Ultimate Post Birth Recovery Pack Welcoming a new baby into the world is a momentous occasion, filled...

Understanding the Difference Between Excision Surgery and Ablation Surgery for Endometriosis If you’ve been diagnosed with endometriosis or suspect you might have it, navigating the available treatment options can be...

Breastfeeding Awareness Week is a time dedicated to celebrating the beauty of breastfeeding while also raising awareness about the challenges and benefits that come with it. For new mums and...

Managing Endometriosis, Adenomyosis, and PCOS Symptoms: An In-Depth Guide Living with chronic conditions like endometriosis, adenomyosis, and polycystic ovary syndrome (PCOS) can be incredibly challenging. These conditions often come with...

Navigating Endometriosis Surgery Recovery: Essential Tips and Must-Have Endo Essentials Endometriosis is a complex and often painful condition affecting millions of women worldwide. It occurs when tissue similar to the...